Essential elements for effectiveness: optimal functioning through positive psychology. /
Abascal, Juan R.,
Essential elements for effectiveness: optimal functioning through positive psychology. / Juan R. Abascal, Laurel Brucato, Patricia Stephenson, Dominic Brucato. - 6th ed. - xiv, 549 p. cm
Contents: Personal effectiveness: A reality check -- Making positive choices -- Learning to accept yourself -- Pursuing accomplishment through character development -- Understanding stress -- Developing wellness skills -- Experiencing positive emotions -- Creating a meaningful vision -- Interpersonal effectiveness: Developing your emotional intelligence -- Building effective communication skills -- Establishing positive relationships -- Occupational effectiveness: Knowing the workplace -- Designing your own career -- Applying positive psychology at work --
9781323066669 1323066667
2018005502
Success.
Success--Psychological aspects.
Self-help techniques.
Self-management (Psychology)
Conduct of life.
BF637.S8.A19
158
Essential elements for effectiveness: optimal functioning through positive psychology. / Juan R. Abascal, Laurel Brucato, Patricia Stephenson, Dominic Brucato. - 6th ed. - xiv, 549 p. cm
Contents: Personal effectiveness: A reality check -- Making positive choices -- Learning to accept yourself -- Pursuing accomplishment through character development -- Understanding stress -- Developing wellness skills -- Experiencing positive emotions -- Creating a meaningful vision -- Interpersonal effectiveness: Developing your emotional intelligence -- Building effective communication skills -- Establishing positive relationships -- Occupational effectiveness: Knowing the workplace -- Designing your own career -- Applying positive psychology at work --
9781323066669 1323066667
2018005502
Success.
Success--Psychological aspects.
Self-help techniques.
Self-management (Psychology)
Conduct of life.
BF637.S8.A19
158