Includes index.

Contents: Defining yourself and your goals: Welcome to your post-secondary career: Opening doors -- Self-awareness: Knowing how you learn -- Goal setting and time management: Using values to map your course -- Developing your skills: Critical and creative thinking: Becoming an active learner -- Reading and studying: Focusing on content -- Listening, note taking and memory: Taking in, recording and retaining information -- Researching and writing: Gathering and communicating ideas -- Test talking: Showing what you know -- Creating success: Relating to others: Communicating in a diverse world -- Wellness and stress management: Reality resources -- Moving ahead: Building a flexible future.