An invitation to health. / Dianne Hales.
Material type:
TextPublication details: New York: Wadsworth/Cengage, 2011.Edition: 2011 editionDescription: xxii, 650 [12] p. : ill. col.; 28 cmISBN: - 9780538736558
- 0538736550
- RA776.H148
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
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WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA KUMASI LIBRARY nursing | WISCONSIN INTERNATIONAL UNIVERSITY COLLEGE, GHANA KUMASI LIBRARY | RA776.H148 (Browse shelf(Opens below)) | Available | KSN/197/19 |
Includes bibliographic references and index.
Contents: Section 1 Taking charge of your health: Your invitation to health change -- Psychological and spiritual well-being -- Personal stress management -- Taking care of your mind -- Section 2. Healthy lifestyles: The joy of fitness -- Personal nutrition -- Managing your weight -- Section 3 Responsible sexuality -- Communicating and relating -- Personal sexuality -- Reproductive choices: Section 4 : Avoiding health risks: Avoiding addictions - Alcohol use, misuse and abuse -- Tobacco use, misuse and abuse -- Section 5 Protecting your health: Preventing major disease -- Avoiding infectious diseases -- Lowering your risk of sexually transmitted infections -- Getting quality traditional health care -- Protecting yourself from injury, violence, and victimization -- Creating a healthier environment -- A lifetime of health
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