02525cam a22002894a 45000010009000000050017000090080041000260100017000670200027000840400018001110420008001290500015001370820012001521000019001642450115001832500026002982600035003243000055003595040051004145051225004655380311016906500012020017000019020137000020020328560091020528560092021431308348420210414114045.0030205s2004 maua b 001 0 eng  a 2003043046 a0072559136 (softcover) aDLCcDLCdDLC apcc00aRA776.C83 00a613221 aInsel, Paul M.00aCore concepts in health /c[compiled by] Paul M. Insel, Walton T. Roth ; Kristan Price, developmental editor. a9th ed., 2004 update. aBoston :bMcGraw Hill,cc2004. axxxii,698 + various pagings :bcol. ill. ;c28 cm  aIncludes bibliographical references and index. aContents: Establishing a basis for wellness: Taking charge of your health -- Stress: the constant challenge -- Psychological health -- Understanding sexuality: Intimate relationships and communication -- Sex and your body -- Contraception -- Abortion --Pregnancy and childbirth -- Making responsible decisions: substance use and substance abuse: the use and abuse of psychoactive drugs -- The Responsible use of alcohol -- Toward a tobacco-free society -- Getting fit: Nutrition basics -- Exercise for health and fitness -- Weight management -- Protecting yourself from disease: Cardiovascular health -- Cancer -- Immunity and infection -- Sexually trasmitted diseases -- Accepting physical limits: Aging: a vital process -- Dying and death -- Making choices in health care: Health care: conventional and complementary medicine -- Self-care: skills for the health care consumer -- Improving your chances: Personal safety and environmental health: personal safety: protecting yourself from unintentional injuries and violence -- Environmental health -- Appendix A: Nutritional content of popular items from fast-food restaurant -- B: A self-care guide for common medical problems -- C: Resources for self-care -- Credits. aSystems requirements: Windows: Pentium (or equivalent) processor, 2X CD ROM, 24 MB RAM, 800x600 resolution, Internet browser, Macromedia Shockwave (included) ; Macintosh : Power PC processor or higher, Mac OS 7.5, 2X CD-ROM, 24 MB RAM, 800x600 resolution, Internet browser, Macromedia Shockwave (included). 0aHealth.1 aInsel, Paul M.1 aRoth, Walton T.423Publisher descriptionuhttp://www.loc.gov/catdir/enhancements/fy0614/2003043046-d.html413Table of contents onlyuhttp://www.loc.gov/catdir/enhancements/fy0614/2003043046-t.html