Insel, Paul M. creator Insel, Paul M. Roth, Walton T. text bibliography mau Boston McGraw Hill c2004 2004 9th ed., 2004 update. monographic eng

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xxxii,698 + various pagings : col. ill. ; 28 cm Contents: Establishing a basis for wellness: Taking charge of your health -- Stress: the constant challenge -- Psychological health -- Understanding sexuality: Intimate relationships and communication -- Sex and your body -- Contraception -- Abortion --Pregnancy and childbirth -- Making responsible decisions: substance use and substance abuse: the use and abuse of psychoactive drugs -- The Responsible use of alcohol -- Toward a tobacco-free society -- Getting fit: Nutrition basics -- Exercise for health and fitness -- Weight management -- Protecting yourself from disease: Cardiovascular health -- Cancer -- Immunity and infection -- Sexually trasmitted diseases -- Accepting physical limits: Aging: a vital process -- Dying and death -- Making choices in health care: Health care: conventional and complementary medicine -- Self-care: skills for the health care consumer -- Improving your chances: Personal safety and environmental health: personal safety: protecting yourself from unintentional injuries and violence -- Environmental health -- Appendix A: Nutritional content of popular items from fast-food restaurant -- B: A self-care guide for common medical problems -- C: Resources for self-care -- Credits. [compiled by] Paul M. Insel, Walton T. Roth ; Kristan Price, developmental editor. Includes bibliographical references and index. Systems requirements: Windows: Pentium (or equivalent) processor, 2X CD ROM, 24 MB RAM, 800x600 resolution, Internet browser, Macromedia Shockwave (included) ; Macintosh : Power PC processor or higher, Mac OS 7.5, 2X CD-ROM, 24 MB RAM, 800x600 resolution, Internet browser, Macromedia Shockwave (included). Health RA776.C83 613 0072559136 (softcover) 2003043046 http://www.loc.gov/catdir/enhancements/fy0614/2003043046-d.html http://www.loc.gov/catdir/enhancements/fy0614/2003043046-t.html http://www.loc.gov/catdir/enhancements/fy0614/2003043046-d.html http://www.loc.gov/catdir/enhancements/fy0614/2003043046-t.html DLC 030205 20210414114045.0 13083484