TY  - BOOK
AU  - Prentice,William E.
TI  - Get fit stay fit.
SN  - 0815168438 (alk. paper)
AV  - RA781.P67  
U1  - 613.7 20
PY  - 1996///
CY  - St. Louis
PB  - Mosby
KW  - Exercise
KW  - Physical fitness
KW  - Health
N1  - Includes bibliographical references and index; Content:Getting fit :why should you care -- Creating a healthy lifestyle -- Starting your own fitness program -- Developing cardiorespiratory fitness -- Improving muscular strength endurance and power -- Increasing flexibility through stretching -- Limiting your boby fat through diet and exercise -- Eating right -- Becoming a wise consumer -- Practicing safe fitness
ER  -