01326nam a22001817a 4500 120821t xxu||||| |||| 00| 0 eng d 0072972408 RA785.G74 Greenberg, Jerrold S. Comprehensive stress management. / Jerrold S. Greenberg 9th ed. Boston: McGraw Hill, c2006. xx, 382 + various pagings: ill.; 27cm. Includes index. Contents: Scientific foundations: What is series? -- Stress psychophysiology -- Stress and illness/disease -- General applications: life-situation and perception interventions: Intervention -- Life-situation interventions intrapersonal -- Life-situation interventions interpersonal -- Perception interventions -- Spirituality and stress -- General applications: relaxation techniques: Meditation -- Autogenic training and imagery -- Progressive relaxation -- Other relaxation techniques -- General applications: physiological arousal and behavior change interventions: Physiological arousal interventions exercise -- Strategies for decreasing stressful behaviors -- Diversity and stress -- Specific applications: Occupational stress -- Stress and the college student -- Family stress -- Stress and the elderly -- Appendix. Stress management lcc BK 2069 9569 0 0 lcc 0 0 WIUC-1 WIUC-1 GEN 2012-08-21 0 RA785.G74 5469/12 2012-08-21 00:00:00 1 2012-08-21 BK 0 0 lcc 0 0 WIUC-1 WIUC-1 GEN 2012-08-21 0 RA785.G741 5470/12 2012-08-21 00:00:00 2 2012-08-21 BK 0 0 lcc 0 0 WIUC-1 WIUC-1 GEN 2012-08-21 0 RA785.G742 5471/12 2012-08-21 00:00:00 3 2012-08-21 BK