Greenberg, Jerrold S. creator text xxu Boston McGraw Hill c2006 9th ed. monographic eng

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xx, 382 + various pagings: ill.; 27cm. Contents: Scientific foundations: What is series? -- Stress psychophysiology -- Stress and illness/disease -- General applications: life-situation and perception interventions: Intervention -- Life-situation interventions intrapersonal -- Life-situation interventions interpersonal -- Perception interventions -- Spirituality and stress -- General applications: relaxation techniques: Meditation -- Autogenic training and imagery -- Progressive relaxation -- Other relaxation techniques -- General applications: physiological arousal and behavior change interventions: Physiological arousal interventions exercise -- Strategies for decreasing stressful behaviors -- Diversity and stress -- Specific applications: Occupational stress -- Stress and the college student -- Family stress -- Stress and the elderly -- Appendix. Jerrold S. Greenberg Includes index. Stress management RA785.G74 0072972408 120821