Fahey, Thomas D. <br/><br/>
Weight training for women / 
Thomas D. Fahey, Gayle Hutchinson. 
 - London:  Mayfield Pub. Co.,  c1992. 
 - xii, 189 p. :  ill. ;  24 cm. 
<br/><br/> Includes bibliographical references and index 
<br/><br/>Contents: Weight training for women -- Weight training and your body -- Basic principles of weight training -- How weight training improves your body -- Getting started: the basics -- Developing the chest and shoulders -- Developing the arms -- Developing the neck and back -- Developing the abdominal muscles -- Developing the lower body -- A Woman's guide to nutrition for weight training. 
<br/><br/><label>ISBN: </label>1559340487 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Weight training for women.
<br/><br/><label>LC Class. No.: </label>GV546.6.W64