Fahey, Thomas D. (Thomas Davin) creator Hutchinson, Gayle. text bibliography cau London Mayfield Pub. Co. c1992 1992 monographic eng

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xii, 189 p. : ill. ; 24 cm. Contents: Weight training for women -- Weight training and your body -- Basic principles of weight training -- How weight training improves your body -- Getting started: the basics -- Developing the chest and shoulders -- Developing the arms -- Developing the neck and back -- Developing the abdominal muscles -- Developing the lower body -- A Woman's guide to nutrition for weight training. Thomas D. Fahey, Gayle Hutchinson. Includes bibliographical references and index Weight training for women GV546.6.W64 1559340487 http://www.loc.gov/catdir/toc/mh023/91018357.html http://www.loc.gov/catdir/toc/mh023/91018357.html DLC 910503 20210414113854.0 2959937