01387nam a22001937a 4500 190723b xxu||||| |||| 00| 0 eng d 9780538736558 0538736550 RA776.H148 Hales, Dianne. An invitation to health. / Dianne Hales. 2011 edition New York: Wadsworth/Cengage, 2011. xxii, 650 [12] p. : ill. col.; 28 cm. Includes bibliographic references and index. Contents: Section 1 Taking charge of your health: Your invitation to health change -- Psychological and spiritual well-being -- Personal stress management -- Taking care of your mind -- Section 2. Healthy lifestyles: The joy of fitness -- Personal nutrition -- Managing your weight -- Section 3 Responsible sexuality -- Communicating and relating -- Personal sexuality -- Reproductive choices: Section 4 : Avoiding health risks: Avoiding addictions - Alcohol use, misuse and abuse -- Tobacco use, misuse and abuse -- Section 5 Protecting your health: Preventing major disease -- Avoiding infectious diseases -- Lowering your risk of sexually transmitted infections -- Getting quality traditional health care -- Protecting yourself from injury, violence, and victimization -- Creating a healthier environment -- A lifetime of health Health lcc BK 7213 14713 0 0 lcc 0 0 WIUC-KL WIUC-KL NURS L. 2019-06-28 RA776.H148 KSN/197/19 2020-05-08 00:00:00 2020-05-08 BK