01815cam a2200325 a 4500 17295783 OSt 20211220113212.0 120511s2013 nyua b 001 0 eng 2012019448 9780073529721 (alk. paper) DLC LC pcc BF575.S75.G66 155.9/042 23 Greenberg, Jerrold S. Comprehensive stress management. / Jerrold S. Greenberg. 13th ed. New York: McGraw-Hill, 2013. xii, [various pagings]: col. ill. ; 28 cm. Includes bibliographical references and index. Contents: 1. Scientific foundations: What is stress? -- Stress psychophysiology -- Stress and illness/disease -- Stress and the college student -- 2. General applications: life-situation and perception interventions: Intervention -- Life-situation interventions : intrapersonal -- Life-situation interventions : interpersonal -- Perception interventions -- Spirituality and stress -- 3. General applications: relaxation techniques -- Meditation -- Autogenic training, imagery, and progressive relaxation -- Other relaxation techniques --4. General applications : physiological arousal and behavior change interventions : Physiological arousal interventions -- Strategies for decreasing stressful behaviors -- Diversity and stress -- 5. Specific applications: Occupational stress -- Family stress -- Stress (Psychology) Stress (Physiology) Stress (Psychology) Prevention. Stress management. 7 cbc orignew 1 ecip 20 y-gencatlg lcc BK 8333 15833 0 0 lcc 0 0 WIUC-KL WIUC-KL GEN 2019-11-11 0 BF575.S75.G66(13e) K/1856/1856/19 2021-12-20 00:00:00 2021-12-20 BK