Essential elements for effectiveness: optimal functioning through positive psychology. /
Juan R. Abascal, Laurel Brucato, Patricia Stephenson, Dominic Brucato.
- 6th ed.
- xiv, 549 p. cm
Contents: Personal effectiveness: A reality check -- Making positive choices -- Learning to accept yourself -- Pursuing accomplishment through character development -- Understanding stress -- Developing wellness skills -- Experiencing positive emotions -- Creating a meaningful vision -- Interpersonal effectiveness: Developing your emotional intelligence -- Building effective communication skills -- Establishing positive relationships -- Occupational effectiveness: Knowing the workplace -- Designing your own career -- Applying positive psychology at work --
9781323066669 1323066667
2018005502
Success. Success--Psychological aspects. Self-help techniques. Self-management (Psychology) Conduct of life.