000			01326nam a22001817a 4500
008			120821t xxu||||| |||| 00| 0 eng d
020			_a0072972408
050			_aRA785.G74
100			_aGreenberg, Jerrold S.
245			_aComprehensive stress management. / _cJerrold S. Greenberg
250			_a9th ed.
260			_aBoston: _bMcGraw Hill, _cc2006.
300			_axx, 382 + various pagings: _bill.; _c27cm.
500			_aIncludes index.
505			_aContents: Scientific foundations: What is series? -- Stress psychophysiology -- Stress and illness/disease -- General applications: life-situation and perception interventions: Intervention -- Life-situation interventions intrapersonal -- Life-situation interventions interpersonal -- Perception interventions -- Spirituality and stress -- General applications: relaxation techniques: Meditation -- Autogenic training and imagery -- Progressive relaxation -- Other relaxation techniques -- General applications: physiological arousal and behavior change interventions: Physiological arousal interventions exercise -- Strategies for decreasing stressful behaviors -- Diversity and stress -- Specific applications: Occupational stress -- Stress and the college student -- Family stress -- Stress and the elderly -- Appendix.
650			_bStress management
942			_2lcc _cBK
999			_c2069 _d9569