000 01746nam a22002057a 4500
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020 _a0536441596
050 _aRA776.D663
100 _aDontalle, Rebecca J.
245 _aHealth: the basics. /
_cRebecca J. Dontalle, Anne Johnson Munroe, Alex Munroe and Angela M Thompson.
250 _a4th ed.
260 _aOntario:
_bPearson Custom Publishing,
_cc2008.
300 _axvii, 469p.:
_bills.;
_c27cm.
500 _aIncludes index.
505 _aContents: Finding the right balance: Promoting healthy behaviour change -- Psychosocial health: achieving mental, emotional, social and spiritual wellness -- Managing stress: toward prevention and control -- Personal safety: reducing violence, abuse and injury -- Creating healthy and caring relationships: Healthy relationships and sexuality: making commitments -- Birth control, pregnancy and childbirth: managing your fertility -- Building healthy lifestyles: Nutrition: eating for optimum health -- Managing your weight: finding a healthy balance -- Personal fitness: Improving your health through exercise -- Avoiding or reducing harmful habits: Licit and illicit drug use: understanding addictions -- Alcohol, tobacco, and caffeine; unacknowledged drugs with risk for addictions -- Preventing and fighting disease: Cardiovascular disease and cancer: reducing your risks -- Infectious and noninfectious conditions: risks and responsibilities -- Facing life's challenges: Life's transitions: the aging process -- Environmental health: thinking globally, acting locally -- Consumerism: using healthcare products and services.
700 _aMunroe, Anne Johnson
700 _aMunroe, Alex
700 _aThompson, Angela M.
942 _2lcc
_cBK
999 _c5877
_d13377