000			01766nam a22001697a 4500
008			180209b xxu||||| |||| 00| 0 eng d
020			_a1572240466
050			_aRC927.3.S73
100			_aSTARLANYL, Devin
245			_aFibromyalgia & chronic myofascial pain sysdrome: a survival manual. / _cDevin Starlanyl and Mary Ellen Copeland
260			_aOakland: _bNew Harbinger Publications Inc., _c1996.
300			_aix, 401p.: _bills.; _c28cm
500			_aIncludes appendix, bibliography and index.
505			_aContents: Part I: Coming to terms: Fibromyalgia syndrome: What it is and isn't -- The Myofascia -- Myofascial trigger points -- Chronic myofascial pain syndrome -- FMS/MPS: The "Double whammy" -- Coexisting conditions -- Perpetuating factors -- Part II: Common symptoms and why they occur: Questions and answers about common symptoms -- Part III: Internal affairs: Chronic pain states: A different animal -- Sleep -- Irritable bowel syndrome -- Flare -- Pregnancy -- Part IV: Mind over matters: The body-mind connection -- Taking control -- Coping day to day -- Keeping a journal -- Fibrofog and other absurdities -- Positive change -- Part V: Healing tools: Meditation and mindfulness -- Fibromyalgia/Myofascial pain syndrome medications -- Enhancing your medications -- Guaifenesin -- Nutrition: Keep it natural -- Bodywork: Helping your body work -- Bodyworkers -- Bodywork you do yourself -- Alternatives: Other cultures, other ways -- Part VI: Life issues: Advocating for yourself -- The home front -- Building your support structure -- Past issues -- The workplace -- Disability: There oughtta be a law -- Travel -- Children with FMS or FMS/Mps comples -- Finding your primary care physician.
700			_aCOPELAND, Mary Ellen
942			_2lcc _cBK
999			_c6519 _d14019