| 000 | 01387nam a22001937a 4500 | ||
|---|---|---|---|
| 008 | 190723b xxu||||| |||| 00| 0 eng d | ||
| 020 | _a9780538736558 | ||
| 020 | _a0538736550 | ||
| 050 | _aRA776.H148 | ||
| 100 | _aHales, Dianne. | ||
| 245 |
_aAn invitation to health. / _cDianne Hales. |
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| 250 | _a2011 edition | ||
| 260 |
_aNew York: _bWadsworth/Cengage, _c2011. |
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| 300 |
_axxii, 650 [12] p. : _b ill. col.; _c28 cm. |
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| 500 | _aIncludes bibliographic references and index. | ||
| 505 | _aContents: Section 1 Taking charge of your health: Your invitation to health change -- Psychological and spiritual well-being -- Personal stress management -- Taking care of your mind -- Section 2. Healthy lifestyles: The joy of fitness -- Personal nutrition -- Managing your weight -- Section 3 Responsible sexuality -- Communicating and relating -- Personal sexuality -- Reproductive choices: Section 4 : Avoiding health risks: Avoiding addictions - Alcohol use, misuse and abuse -- Tobacco use, misuse and abuse -- Section 5 Protecting your health: Preventing major disease -- Avoiding infectious diseases -- Lowering your risk of sexually transmitted infections -- Getting quality traditional health care -- Protecting yourself from injury, violence, and victimization -- Creating a healthier environment -- A lifetime of health | ||
| 650 | _aHealth | ||
| 942 |
_2lcc _cBK |
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| 999 |
_c7213 _d14713 |
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