000 01387nam a22001937a 4500
008 190723b xxu||||| |||| 00| 0 eng d
020 _a9780538736558
020 _a0538736550
050 _aRA776.H148
100 _aHales, Dianne.
245 _aAn invitation to health. /
_cDianne Hales.
250 _a2011 edition
260 _aNew York:
_bWadsworth/Cengage,
_c2011.
300 _axxii, 650 [12] p. :
_b ill. col.;
_c28 cm.
500 _aIncludes bibliographic references and index.
505 _aContents: Section 1 Taking charge of your health: Your invitation to health change -- Psychological and spiritual well-being -- Personal stress management -- Taking care of your mind -- Section 2. Healthy lifestyles: The joy of fitness -- Personal nutrition -- Managing your weight -- Section 3 Responsible sexuality -- Communicating and relating -- Personal sexuality -- Reproductive choices: Section 4 : Avoiding health risks: Avoiding addictions - Alcohol use, misuse and abuse -- Tobacco use, misuse and abuse -- Section 5 Protecting your health: Preventing major disease -- Avoiding infectious diseases -- Lowering your risk of sexually transmitted infections -- Getting quality traditional health care -- Protecting yourself from injury, violence, and victimization -- Creating a healthier environment -- A lifetime of health
650 _aHealth
942 _2lcc
_cBK
999 _c7213
_d14713