000			01815cam a2200325 a 4500
001			17295783
003			OSt
005			20211220113212.0
008			120511s2013 nyua b 001 0 eng
010			_a 2012019448
020			_a9780073529721 (alk. paper)
040			_aDLC _cLC
042			_apcc
050	0	0	_aBF575.S75.G66
082	0	0	_a155.9/042 _223
100	1		_aGreenberg, Jerrold S.
245	1	0	_aComprehensive stress management. / _cJerrold S. Greenberg.
250			_a13th ed.
260			_aNew York: _bMcGraw-Hill, _c2013.
300			_axii, [various pagings]: _bcol. ill. ; _c28 cm.
504			_aIncludes bibliographical references and index.
505	0		_aContents: 1. Scientific foundations: What is stress? -- Stress psychophysiology -- Stress and illness/disease -- Stress and the college student -- 2. General applications: life-situation and perception interventions: Intervention -- Life-situation interventions : intrapersonal -- Life-situation interventions : interpersonal -- Perception interventions -- Spirituality and stress -- 3. General applications: relaxation techniques -- Meditation -- Autogenic training, imagery, and progressive relaxation -- Other relaxation techniques --4. General applications : physiological arousal and behavior change interventions : Physiological arousal interventions -- Strategies for decreasing stressful behaviors -- Diversity and stress -- 5. Specific applications: Occupational stress -- Family stress --
650		0	_aStress (Psychology)
650		0	_aStress (Physiology)
650		0	_aStress (Psychology) _xPrevention.
650		0	_aStress management.
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2lcc _cBK
999			_c8333 _d15833